I recently wrote an anecdotal experience that I had while re-visiting the weights for a lift after almost a year of focusing on BJJ instead of lifting weights. A few disclaimers: *Individual Results May Vary* *I have never had a strength coach or proper weight training instruction. What information I have learned has been through […] ↓ Read the rest of this entry…
Training in Martial Arts brings all kinds of personalities into the gym. Brazilian Jiu-Jitsu is no exception. When pairing up with a partner for drilling or rolling, you will likely have conversations. The majority of the time, you will hear normal discussions of training, lives and experiences. Occasionally, though, you will hear things you wish […] ↓ Read the rest of this entry…
Before I started BJJ, I used to lift weights 5 days a week. I really enjoy lifting weights. It’s challenging and a great stress reliever. When I got serious about BJJ (especially over the past year) I began trading weight lifting sessions for BJJ training sessions. As a working family man, I have to balance my […] ↓ Read the rest of this entry…
Many people in the U.S. are blessed to have a Brazilian Jiu Jitsu black belt to train with on a regular basis, but that is not true across most of our country. While the U.S. has become the second home of BJJ, we are still young in the progression and some people may find that […] ↓ Read the rest of this entry…
During a recent BJJ training session, I was struggling with a particular sweep and the series following it. Seeing my frustration, my instructor looked at what I was doing and said the following: ” First of all, you have to believe in the technique for it to work.” The phrase itself struck me like a kick […] ↓ Read the rest of this entry…
A lot of martial arts (BJJ included) gym websites post their schedules, tuition fees, directions to the gym and “about the instructor” sections. What they don’t tell you about is Mat Etiquette. BJJ often tends to be the least formal of martial arts. There is rarely any bowing/clapping or formal ceremony. But make no mistake, there are […] ↓ Read the rest of this entry…
Train long enough in BJJ as a newcomer and you will either hear this question, or ask it yourself. I know I have. Since I began training almost 4 years ago, I’ve asked myself this question over and over. But I’m not alone. Google search “How long will it take me to get my Blue […] ↓ Read the rest of this entry…
Start Date: January 2nd, 2012 This 8 week program will cover the basics of Brazilian Jiu Jitsu (BJJ)! Classes will meet at 5:30 PM on Mondays and Wednesdays. The lesson on Monday will be repeated on Wednesday, so if you can make it to both days, you’ll be able to get a second look at the […] ↓ Read the rest of this entry…
This is something that concerns every student of BJJ! Whether you’re just now starting out, or you’ve hit a wall in your training, here are five things to do in order to improve your jiu jitsu. 5. Learn to flow. Jiu jitsu is the “gentle art.” What does this mean? In a nutshell, it means […] ↓ Read the rest of this entry…
If you’re starting Brazilian Jiu Jitsu, you are in the right place! This website is designed to answer your most common questions about the fastest growing martial art in the world. Check out the sidebar for some very useful information, or just scroll down below to dive right in! If you’re looking to get started […] ↓ Read the rest of this entry…
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